Bipolar Disorder, Everyday Life, Uncategorized

My New Mindful Mantra: Kitty

Yesterday was an exhausting day.  I had therapy and I was put in my place.  There were some items that I have been needing to address that I have been skirting and I was asked to address them.  I ended up getting quite irritated and I nearly walked out.  Knowing that me walking out would… Continue reading My New Mindful Mantra: Kitty

Bipolar Disorder, Everyday Life, Uncategorized

Tidying Up & Setting Boundaries

I have had this desire, drive, need, not sure what the exact word that best describes it, but it’s this inner knowing that I need to get my butt in the garage and go through my belongings and process them into trash, donate and keep piles.  Typically when I get into this mindset it is… Continue reading Tidying Up & Setting Boundaries

Everyday Life, Uncategorized

What’s on your mind Michelle?

When I open my Facebook account, it asks me, What’s on your mind Michelle?  It’s a standard question, I am not sure how many people actually pay attention to it, but today, I did and today, it made me think.  What IS on my mind today? So I sat while I was “watching” the football… Continue reading What’s on your mind Michelle?

Bipolar Disorder, Everyday Life, Uncategorized

Addictions: Shopping

I have made a commitment that I am going to work on one of my addictions.  And of course the one I chose to work on, right before Christmas, was my shopping addiction.  This is an addiction that has been my best friend for years and years and years.  Combined with mania, and throw in… Continue reading Addictions: Shopping