Bipolar Disorder, Everyday Life, Uncategorized

Back to the Future

Anticipatory anxiety is when a person experiences anxiety about something that is going or about to happen.  It’s about something that we are making up in our heads.  This is the definition as per Michelle, not per Webster or Merriam dictionary, it’s based on my understanding.  I do it quite often, the whole anticipatory anxiety… Continue reading Back to the Future