Bipolar Disorder, Uncategorized

The Fight: Depression and Anxiety

I lay on my bed and think, while my head is buried in my pillow. I think about forcing myself to get my body out of my bed and how much I really didn’t want to, not one single ounce of me wants to “wake up”. I set a time limit for how long I’m… Continue reading The Fight: Depression and Anxiety

Bipolar Disorder, Everyday Life, Uncategorized

A Babble from the Past: Letter to Mama

While reading my babbles from years prior, and well before I ever thought about having a blog, I came across a letter that I wrote to my mom in March 2009.  In the letter I babble about how I am thankful for my mother and her unconditional love for me. Within the letter I described… Continue reading A Babble from the Past: Letter to Mama

Uncategorized

Facing Fears

Unbeknownst to me, I was going to face some fears today.  I did not wake up and think, “Hey, I am feeling really strong today, I am going to face some fears!”  Nope, it just happened.  I was unprepared and unexpecting it, but alas, the world decided that today would be the day for me.… Continue reading Facing Fears

Bipolar Disorder, Everyday Life, Uncategorized

Time Out

There are times in life when our bodies force us to take a time out.  I have found this in the form of getting sick.  When I get sick, I try my best to stay home from work, even though at times I fear that the roof may collapse if I am not there.  I… Continue reading Time Out

Bipolar Disorder, Uncategorized

Maintaining Stability

I have found success in managing my Bipolar Disorder when I aim to stay consistent with my routine.  Waking around the same time each day, following a process getting ready and eating around the same time.  It leads to a mundane existence at times, but it is good for me.  Although I struggle to maintain… Continue reading Maintaining Stability

Everyday Life, Uncategorized

White Water Rafting Adventures

While researching things to do in Denver, Colorado prior to our vacation, I stumbled across an ad for White Water Rafting on the Visit Denver website.  Something inside ignited and the urge of “having” to go became strong within me.  I shared my desire to go White Water Rafting with my family and much to… Continue reading White Water Rafting Adventures

Bipolar Disorder, Everyday Life, Uncategorized

One Day at a Time

It’s been heavy on my mind (and heart) the idea of “one day at a time”.  In so many aspects of our world, things happen one day at a time.  In each given day things progress, either forward or backward, but it happens (mostly) at an incremental pace. I am not, by nature, a patient… Continue reading One Day at a Time