Bipolar Disorder, Everyday Life, Uncategorized

Guilt: The Dark Monster

I sat on the couch and I looked at the chair.  Sitting on the chair was an enemy of mine.  I refused to make eye contact.  I just could not look that way.  I was told to address this enemy, speak to it, interpret what is being said, let it soak in. In all actuality… Continue reading Guilt: The Dark Monster

Bipolar Disorder, Everyday Life, Uncategorized

Outside My Comfort Zone

When we venture outside of our comfort zones things can get a little wonky.  We end up existing in uncharted waters, in a field that is foreign to us, on a land that feels weird beneath our toes.  And you know sometimes being out of our comfort zone hurts.  It hurts physically, as you experience… Continue reading Outside My Comfort Zone

Uncategorized

Facing Fears

Unbeknownst to me, I was going to face some fears today.  I did not wake up and think, “Hey, I am feeling really strong today, I am going to face some fears!”  Nope, it just happened.  I was unprepared and unexpecting it, but alas, the world decided that today would be the day for me.… Continue reading Facing Fears