A pep talk is a noun that is defined as “a talk intended to make someone feel more courageous or enthusiastic.” I needed one of these talks yesterday after my psychiatry appointment. Over the last two weeks I have literally been a combination of super woman and wonder woman. I have been able to leap… Continue reading Pep Talks
Tag: hypomania
Tossing and Turning
One night of tossing and turning has me wondering… what’s going on? Was it just one night of uneasy sleep or is there something more going on. Over the last few weeks we have made several modifications to my medication regime and this has me in a much better, more optimistic place, but then in… Continue reading Tossing and Turning
The Sun Will Come Out Tomorrow
In 1982 a movie called Annie was released. It was about a little red headed girl, Annie, who lives in an orphanage. There was a song that she sang while in the orphanage that would help her on the days where she was feeling down. Below are some of the lyrics: The sun'll come… Continue reading The Sun Will Come Out Tomorrow
When ok, isn’t really ok
I am in a good place. I wake up nearly every day and I feel refreshed. Focusing on positives makes me happy. In regards to some aspects of my life that are not ideal, I press forward, knowing that the situation is temporary and “this too shall pass”. With the start of the new year,… Continue reading When ok, isn’t really ok
