Bipolar Disorder, Everyday Life, Uncategorized

When Symptoms Return: Anxiety

  This weekend was one where I did not have anything that was set in stone as far as activities go.  After several weeks of having one thing after another planned, it was a weekend where my partner and I looked at each other and said, “What do you want to do?” And we just… Continue reading When Symptoms Return: Anxiety

Uncategorized

Facing Fears

Unbeknownst to me, I was going to face some fears today.  I did not wake up and think, “Hey, I am feeling really strong today, I am going to face some fears!”  Nope, it just happened.  I was unprepared and unexpecting it, but alas, the world decided that today would be the day for me.… Continue reading Facing Fears

Bipolar Disorder, Uncategorized

Maintaining Stability

I have found success in managing my Bipolar Disorder when I aim to stay consistent with my routine.  Waking around the same time each day, following a process getting ready and eating around the same time.  It leads to a mundane existence at times, but it is good for me.  Although I struggle to maintain… Continue reading Maintaining Stability