Bipolar Disorder, Everyday Life, recovery, Uncategorized

Maintaining Balance

At times life gets insane.  Waking up, getting the household ready for work and school.  Working the day away, only to come home, and start the after-work routine.  It’s exhausting and seemingly relentless. If you co-manage your life with a mental health condition, life gets even more complicated.  All that needs to be accomplished can… Continue reading Maintaining Balance

Bipolar Disorder, Everyday Life, Uncategorized

Modifying Routine to Establish Balance

Boy, I am tired.  Writing today is quite the struggle this afternoon.  All I can think about right now is taking a nap.  Do you think that if I curl up under my desk the office will notice that I am missing?  I think that when I start to snore, that will be a dead… Continue reading Modifying Routine to Establish Balance