Yesterday I posted about a number of things that a person can do to help improve their lives in the blog Living with Bipolar: Tools for Success . Some of the items included yoga, exercising, hobbies, meditation and mindfulness classes. However, I wanted to bring awareness to a reality that hit me in the face like… Continue reading Taking a Time Out: Self-Care
Tag: selfcare
Michelle’s Makeover
It’s been nearly six months since I sat in the hair stylist chair. My hair has grown quite a bit and it, in my opinion, resembles that of a poodle that was washed and dried with high heat. My hair is large and in charge. Like a mane of a lion. It’s thick and wavy… Continue reading Michelle’s Makeover
