Bipolar Disorder, Everyday Life, recovery, Uncategorized

Relief

Relief is a noun defined as a feeling of reassurance and relaxation following release from anxiety or distress. Simply stated, I am feeling relief. One may say, how is that possible in a time like now?  With all that is going on, for heaven’s sake we are in the middle of a pandemic.  How are… Continue reading Relief

Bipolar Disorder, Everyday Life, Uncategorized

Outside My Comfort Zone

When we venture outside of our comfort zones things can get a little wonky.  We end up existing in uncharted waters, in a field that is foreign to us, on a land that feels weird beneath our toes.  And you know sometimes being out of our comfort zone hurts.  It hurts physically, as you experience… Continue reading Outside My Comfort Zone

Everyday Life, Uncategorized

White Water Rafting Adventures

While researching things to do in Denver, Colorado prior to our vacation, I stumbled across an ad for White Water Rafting on the Visit Denver website.  Something inside ignited and the urge of “having” to go became strong within me.  I shared my desire to go White Water Rafting with my family and much to… Continue reading White Water Rafting Adventures